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ダイエットできちゃった2

2006年6月、PEGイントロン」+レベトールで治療中に、
エコーで肝臓の辺りの脂肪が発覚。

2桁に下がっていたALT(GPT)も再び3桁に・・・。
それで、ドクターから、ダイエット命令。

体重が多いとインターフェロンもあまり効かないし、ALT(GPT)も高くなる。

ウィルス検査(アンプリコア定性)もしていたのですが、たぶんダメ・・・と思いました。

翌週、検査結果が出てました。

アンプリコア定性で『ケンシュツセズ』

早期に陰性化したことになります。

ウィルスは消えてのに、ALT(GPT)とAST(GOT)は高くなってるなんて、どういうこと?

教授に
『これぐらい、(ALTが)ウィルスで高いのか、脂肪で高いのか分からない』
と、言われたことがありました。

ホントに脂肪のせいだった。本気でダイエットしないと・・・と、ここでやっと自覚しました(笑)。。。

自覚したら、あとは徹底的に実行してしまう性格。
体重の変化

  • 上の子(当時高1)出産前までは40~42キロ。
  • 上の子出産後は42~43キロ
  • 下の子出産後は、45キロぐらいまでしか戻らなかった
  • その後、1年に1キロぐらいずつ、体重が増えていった。
  • 年に1キロでも10年たてば10キロ増える。50キロを越えたあたりから病院で注意されてました。

1年に一キロ増える原因も自分で分かってました。

コーヒーや紅茶にお砂糖とクリームをたっぷり入れる・・・のが主な原因。

これをやめてみることにしました。

効果は・・・(デジタル計で)53.キロ台(6月)→52キロ(7月)→50キロ(8月)・・・でした。

治療終了の2007年3月が44キロ台、現在、44キロ~45キロ(BMIが19台)です。

単に飲み物を替えただけです・・・。

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